We are so excited that you want to be a part of Cheer HNL! Please make sure that you review all of the information below and our FAQ to ensure that you are well prepared for an open practice.

WHEN

WHERE

WHAT

IMPORTANT:  Cheer HNL follows CDC guidelines and recommendations. Based on current guidelines all participants will be required to show proof of Covid-19 vaccination to participate in practices. Masks will not be required, but are strongly encouraged when stunting. 

TO WEAR: Athletic bottoms and top, and athletic shoes.

NOT TO WEAR: Hoods, pockets, zippers, or any kind of jewelry. Fingernails must be short and smooth and 100% of jewelry must be removed or taped over.

TO BRING: Water, sunscreen, and ALOHA!
 

The five(5) forms below are mandatory in order to participate in open practices. All can be completed online! 

1. Open Practice Registration

2. Assumption of Risk and Release 

3. COVID-19 Vaccination Confirmation and Liability Waiver

4. Emergency Contact Information

5. Provision on Medical Release and Adequate Insurance Coverage